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    <lastmod>2022-01-26</lastmod>
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    <loc>https://www.empoweringperformanceinc.com/blog</loc>
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    <lastmod>2026-02-13</lastmod>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/encouraging-development</loc>
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    <lastmod>2026-02-13</lastmod>
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      <image:title>Insights - Encouraging Development - Change Your Life Through the Power of HOW by Kelly Jahner-Byrne, et al.</image:title>
      <image:caption>As Michelle shares in her video above, she was excited to contribute to this book. It takes you on a transformative journey from simply learning lessons to creating a legacy that matters—through compelling stories, practical frameworks, and proven strategies. Learn from the wisdom of 13 accomplished co-authors to reveal why focusing on how you move forward unlocks clarity, confidence, and momentum in both life and business.</image:caption>
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      <image:title>Insights - Encouraging Development</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/leading-with-heart-navigating-transitions-work</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-12</lastmod>
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      <image:title>Insights - Leading with Heart: Navigating Transitions at Work - Make it stand out</image:title>
      <image:caption>Deanell, EPI's President, and Michelle, our Chief Enjoyment Officer, enjoy some in-person connection.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Insights - Leading with Heart: Navigating Transitions at Work - Sharing Too Much: Musings From an Unlikely Life by Richard Paul Evans</image:title>
      <image:caption>When life gets busy and I don’t have as much time to read, I often turn to books with short stories or essays. Sharing Too Much is one of those books. Gifted to me by my mom, these inspirational and heartfelt essays have given me a lot of enjoyment over the past couple of months. And it’s often the case that the message comes at just the right time. If you’re looking for a sweet book with inspiring lessons, this gem might be for you.</image:caption>
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      <image:title>Insights - Leading with Heart: Navigating Transitions at Work</image:title>
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      <image:title>Insights - Leading with Heart: Navigating Transitions at Work</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/sad-happens-dealing-with-grief-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work - Make it stand out</image:title>
      <image:caption>Deanell, EPI's President, and Michelle, our Chief Enjoyment Officer, enjoy some in-person connection.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/82a76dc8-3f09-45b4-8699-8fe6156608f9/BookWabiSabi.png</image:loc>
      <image:title>Insights - Sad Happens: Dealing with Grief at Work - Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by Beth Kempton</image:title>
      <image:caption>As part of my immersive preparation for my first trip to Japan coming up soon, I recently read Wabi Sabi. And I’m so glad I did! I was familiar already with the concept of wabi sabi—how it encourages us to appreciate that life is transient and how much simple beauty there is in imperfect things—but reading this lovely book made me realize that it’s so much more. For one thing, it has helped me appreciate and understand that the idea of wabi sabi isn't easily captured or defined; it's a feeling or a way of being. If you’re looking for a break from the hectic and intense present, I encourage you to slow down and take a stroll through this book. It’s quite freeing to absorb just what a gift it is to accept that we can only ever be perfectly imperfect.</image:caption>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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      <image:title>Insights - Sad Happens: Dealing with Grief at Work</image:title>
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  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/energy-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/241aafb6-ab86-4a26-9566-38d7e7014ed9/Let+Them+Theory.jpg</image:loc>
      <image:title>Insights - Energy at Work - The Let Them Theory by Mel Robbins</image:title>
      <image:caption>I’m currently listening to The Let Them Theory and it’s helping me stay focused on that which I can control and stop spending energy on the things I can’t. While the concept is simple, putting it into practice may not be. And the idea of “let them” is only half the equation. I think the most important concept in the book is “let me.” Robbins narrates the book and you can feel her energy, passion, and even vulnerability, throughout. It’s worth a listen (or a read).</image:caption>
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      <image:title>Insights - Energy at Work</image:title>
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      <image:title>Insights - Energy at Work</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/new-years-revolutions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/b7d459c3-e70c-4f0d-9fd8-cc9312a4c950/01_Jan_Work-LifeBloomPontefract.jpg</image:loc>
      <image:title>Insights - New Year’s Revolutions - Work-Life Bloom by Dan Pontefract</image:title>
      <image:caption>In Work-Life Bloom, Dan Pontefract offers a fresh take on balancing the pressures of work and life without burning out. He introduces the idea of "blooming" in both areas by aligning your purpose, relationships, and well-being so you can thrive professionally and personally. I gained some interesting insights into how to foster a work culture where employees don’t just survive but truly bloom. If you're ready to rethink how work and life can flow together more seamlessly, give it a read.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1738079491295-9XO9KJOAL9ZP0JI9XEBI/ReflectionsReplaceResolutions.png</image:loc>
      <image:title>Insights - New Year’s Revolutions</image:title>
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      <image:title>Insights - New Year’s Revolutions</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/holidays2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/acd63d8a-7284-4f83-89e3-4cace0029681/sean-wells-bdBTKhJ8t5U-unsplash.jpg</image:loc>
      <image:title>Insights - Happy Holidays 2024 - Instead of recommending a specific book, our recommendation is to read or do anything that feels inspiring to you this time of year. Take a pause and immerse yourself in something that brings you joy.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1732640838488-VUA5Z92IBHD9UG5IM3BV/Connection_BlogSquare.png</image:loc>
      <image:title>Insights - Happy Holidays 2024</image:title>
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      <image:title>Insights - Happy Holidays 2024</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/see-whats-in-front-of-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/5c0ad188-e1e2-4089-b110-78f6b3158fd2/unsplash1476820865390-c52aeebb9891+roadfallyellowline.jpg</image:loc>
      <image:title>Insights - See What’s in Front of You - Make it stand out</image:title>
      <image:caption>Deanell, EPI's President, and Michelle, our Chief Enjoyment Officer, enjoy some in-person connection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/7b6d4a11-0014-41a1-a31f-8fd95a0a653c/MeditationsForMortals.jpg</image:loc>
      <image:title>Insights - See What’s in Front of You - Meditations for Mortals by Oliver Burkeman</image:title>
      <image:caption>I’m currently reading Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, which I’m greatly appreciating because I can use all the help I can get in embracing my imperfections. What really stands out for me with this book is the simple, central idea that Burkeman manages to make feel revelatory: Our imperfect life is now; it’s not waiting to start until we complete our to-do list. Life’s happening all around us, and we’re never, ever going to be on top of everything. When we wait for things to be perfect, we miss out on a LOT. You can read this over four weeks or make it last longer or devour it in one sitting. Just read it! It will help you shift your mindset toward recognizing—and embracing—your own personal reality.</image:caption>
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      <image:title>Insights - See What’s in Front of You</image:title>
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      <image:title>Insights - See What’s in Front of You</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/dont-just-do-something</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/ddbe31b1-0906-4f3e-ac60-1cb266574245/james-lee-30K9uE1t2O8-unsplash.jpg</image:loc>
      <image:title>Insights - Don’t Just Do Something - Make it stand out</image:title>
      <image:caption>Deanell, EPI's President, and Michelle, our Chief Enjoyment Officer, enjoy some in-person connection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/597a541b-a64f-41b0-8a44-d9373aef5f1b/PXL_20241023_165129889-EDIT-COLLAGE.jpg</image:loc>
      <image:title>Insights - Don’t Just Do Something - Feeling Inspired!</image:title>
      <image:caption>Deanell Sandoval and Patrick Sorenson facilitating EPI’s Leadership To Live By™ program for a client.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/9fd1eb8f-33b4-4b8a-b5f9-b772d13987c6/StoriesThatStick10-29-2024+7-17-07+AM.jpg</image:loc>
      <image:title>Insights - Don’t Just Do Something - Stories That Stick: How Storytelling Can Captivate Customers, Influence Audiences, and Transform Your Business by Kindra Hall</image:title>
      <image:caption>I’ve been on a quest to get better at telling stories, so when a colleague suggested I check out Stories That Stick, I was eager to do so. I’m sure glad I did. Hall’s simple storytelling framework resonates with me (“normal-explosion-new normal”). The examples she uses to illustrate each story type (value, founder, purpose, customer) were not only enlightening but fun to read. And I’m eager to take her advice on how to curate my own stories. In fact, I enjoyed this book so much that I bought her new book, The Story Edge: How Leaders Harness the Power of Stories to Win in Business, and can’t wait to dive in!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1727286346823-59BAOU2CJR6ZN5812SE2/SpeedOfDelight_BlogSquare.png</image:loc>
      <image:title>Insights - Don’t Just Do Something</image:title>
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      <image:title>Insights - Don’t Just Do Something</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/inspiration-is-invisible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/89943089-a4fd-4ac6-9590-1a95aa68cedd/friends+Walking_takahiro-sakamoto-g5TXZMszLYw-unsplash.jpg</image:loc>
      <image:title>Insights - Inspiration Is Often Invisible - Make it stand out</image:title>
      <image:caption>Deanell, EPI's President, and Michelle, our Chief Enjoyment Officer, enjoy some in-person connection.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/06814238-9c5f-4747-bddc-ac8617309771/Quit_9-25-2024+11-20-11+AM.jpg</image:loc>
      <image:title>Insights - Inspiration Is Often Invisible - Quit: The Power of Knowing When to Walk Away by Annie Duke</image:title>
      <image:caption>I listened to this book as part of an ATD book club I co-facilitate and I’m glad I did. It’s filled with great stories and a premise that runs counter to conventional thinking: that sometimes walking away is the best way to succeed. As a decision strategist and professional poker player, Duke posits that cutting your losses at the right time is more about maximizing options than giving up. She explains the psychology behind why it can be so hard to walk away and gives practical strategies for identifying when it’s the right time to pivot rather than persevere. I found it fascinating!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1727286298719-I5S3YU27XETR8OWSBIJR/CreativityMyth_BlogSquare.png</image:loc>
      <image:title>Insights - Inspiration Is Often Invisible</image:title>
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      <image:title>Insights - Inspiration Is Often Invisible</image:title>
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  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/power-connection-combating-loneliness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/bfb8bd91-7f7c-4b46-a822-9abaad75ec80/Michelle_Deanell_Loneliness+Article_Cropped_PXL_20240828_161034734%7E2.jpg</image:loc>
      <image:title>Insights - The Power of Connection: Combating Loneliness in the Workplace - Make it stand out</image:title>
      <image:caption>Deanell, EPI's President, and Michelle, our Chief Enjoyment Officer, enjoy some in-person connection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/348616e9-855a-4e95-8254-e585dc0b4bd8/Book_Together_No+line_Aug2024_8-28-2024+10-51-42+AM.jpg</image:loc>
      <image:title>Insights - The Power of Connection: Combating Loneliness in the Workplace - Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H. Murthy, MD</image:title>
      <image:caption>The next book in my tall to-be-read stack is Together, which was highly recommended by a colleague and is the subject of our next ATD Book Club. This book by a former U.S. Surgeon General talks about the devastating effects of loneliness, what we can each do about it, and how learning to be comfortable with solitude ultimately helps us forge deeper connections with other humans.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1722269352509-M8F43OP0POO03A8SP8V0/Is+Success+a+Product+of+Luck+or+Hard+Work.png</image:loc>
      <image:title>Insights - The Power of Connection: Combating Loneliness in the Workplace</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1724868574906-N6HPS1CTDKQ8XX2ANRLU/is+boredom+a+bad+thing.png</image:loc>
      <image:title>Insights - The Power of Connection: Combating Loneliness in the Workplace</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/mea-culpa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/053970c4-c827-4467-b55d-36357936810a/I%27m+Sorry_steve-dimatteo-KkEj7OysI8o-unsplash.jpg</image:loc>
      <image:title>Insights - Mea Culpa (Why It’s Important to Admit Mistakes and How to Do It) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/dff8550a-573f-4ed5-bd16-4ccc79c74aeb/Power+of+Moments_Heath_7-29-2024+11-27-06+AM.jpg</image:loc>
      <image:title>Insights - Mea Culpa (Why It’s Important to Admit Mistakes and How to Do It) - The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath &amp; Dan Heath</image:title>
      <image:caption>I recommended a book by the Heath brothers back in May and I’m doing it again because they’re just that good! The Power of Moments (2017) describes “memorable and meaningful” experiences that authors Chip and Dan Heath call “peak” moments. Four elements—elevation, insight, pride, and connection—saturate our most memorable positive moments, including customer service. This book not only explains why we never forget certain positive experiences, it shows us how to deliberately create more of them. It’s a favorite of mine—it’s fun to read and gives the reader plenty to chew on!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1719334597066-MJ87KWFX7R023RGQ9XPG/5+Actionable+Steps+for+Building+a+Community+at+Work.png</image:loc>
      <image:title>Insights - Mea Culpa (Why It’s Important to Admit Mistakes and How to Do It)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1722269352509-M8F43OP0POO03A8SP8V0/Is+Success+a+Product+of+Luck+or+Hard+Work.png</image:loc>
      <image:title>Insights - Mea Culpa (Why It’s Important to Admit Mistakes and How to Do It)</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/speed-of-delight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/90985a11-c52a-440a-bf80-c2a7c557b0fc/Fountain+Rose+Garden.jpg</image:loc>
      <image:title>Insights - The Speed of Delight - Make it stand out</image:title>
      <image:caption>View of Michelle’s rose garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/0ac4acae-1279-4c1f-8a53-2af38c3d0cf4/BookDelights.jpg</image:loc>
      <image:title>Insights - The Speed of Delight - The Book of Delights by Ross Gay</image:title>
      <image:caption>Our coworker Deanell gave everyone on the team The Book of Delights, short essays by Ross Gay. The author spent a year, starting and ending on his birthday, taking note of his world’s daily wonders. It’s an exercise in imagination, generosity of spirit, and intention. That’s not to say that everything in his world is all sweetness and light. But he finds something to magnify every day, ranging from the commonplace to the profound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1711396583603-JW48AIXQOSPCJ371XWF5/hearing+is+easy+but+listening+is+hard+%282%29.png</image:loc>
      <image:title>Insights - The Speed of Delight</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1719334597066-MJ87KWFX7R023RGQ9XPG/5+Actionable+Steps+for+Building+a+Community+at+Work.png</image:loc>
      <image:title>Insights - The Speed of Delight</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/welcome-our-world-meaningful-onboarding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1604614763872-DUZOKLVWISGFVPJYEJY5/Welcome-belinda-fewings-771623-unsplash-500x281.jpg</image:loc>
      <image:title>Insights - Say “Welcome to Our World” with Meaningful Onboarding - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/07fd1881-e461-4e4f-9806-cdc6e1485784/Book_Switch.jpg</image:loc>
      <image:title>Insights - Say “Welcome to Our World” with Meaningful Onboarding - Switch: How to Change Things When Change Is Hard by Chip Heath &amp; Dan Heath</image:title>
      <image:caption>I’m currently rereading one of my favorite books on change: Switch. With all the change happening around us, it’s a good time to revisit this research-based standard on how to effect transformative change. And I’m finding it as thought-provoking as I did the first time around. As usual, the Heath brothers use a story-driven narrative to drive home their message, which makes for a compelling and engaging read.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1690312815402-0AG9M3H3S6T6LEBNJ28V/The%2BPower%2Bof%2BPraise%2Bat%2BWork.jpg</image:loc>
      <image:title>Insights - Say “Welcome to Our World” with Meaningful Onboarding</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1715730477819-VAGNUL0F1QMB3TZ9SQWD/Is+Your+Onboarding+to+Blame+for+Employee+Turnover.png</image:loc>
      <image:title>Insights - Say “Welcome to Our World” with Meaningful Onboarding</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/dont-be-limited-creativity-myths</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/2d69e064-f8f5-431a-a433-2244cf5cb40b/2024DammelPhoto_FWMNIntotheStudioFINAL-45+%281%29.jpg</image:loc>
      <image:title>Insights - Don’t Be Limited By These Creativity Myths - Make it stand out</image:title>
      <image:caption>Josephine Denae and her models @keyah.mizer, @kiransjoberg, and @saeteeshunleashed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/cc8860de-f0c7-4d88-bc10-319d1ccd9acc/risk_innovation.jpg</image:loc>
      <image:title>Insights - Don’t Be Limited By These Creativity Myths - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/5af54cdb-9b11-40db-a07c-2af013bc9a1d/Book+Slow+Productivity_.jpg</image:loc>
      <image:title>Insights - Don’t Be Limited By These Creativity Myths - Slow Productivity: The Lost Art of Accomplishment Without Burnout by Cal Newport</image:title>
      <image:caption>I recently listened to Cal Newport’s latest book, Slow Productivity: The Lost Art of Accomplishment Without Burnout. While the title implies it’s a book about productivity, it’s really a book about how to change our relationship to work so we can avoid burnout by working more calmly, with more clarity, and ideally with more creativity. Newport shares stories and research that encourage a better way to work through three core principles: Do fewer things Work at a natural pace Obsess over quality (which to me means giving each task the time and attention it deserves)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1714143835355-XU6Y05F2YGGW0OYSY7MD/change+is+your+enemy.+Until+it%27s+not.+%281%29.png</image:loc>
      <image:title>Insights - Don’t Be Limited By These Creativity Myths</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1711395275319-UY9FRROSLTHSKL6VPYKB/AIBlog.png</image:loc>
      <image:title>Insights - Don’t Be Limited By These Creativity Myths</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/embrace-inner-grump</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/4fa49389-ab6f-46bf-9816-9f02cff99f3a/iStock-1187850226_Optimism_Pessimism.jpg</image:loc>
      <image:title>Insights - Embrace Your Inner Grump - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/246e3a2e-79ac-48aa-9567-dfa265a11f93/Book+Supercommunicators.jpg</image:loc>
      <image:title>Insights - Embrace Your Inner Grump - Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg</image:title>
      <image:caption>I’m currently reading Supercommunicators, which I can already tell is going to elevate my communication skills. Maybe it would be way too optimistic of me to say I’m going to become a supercommunicator, but I do believe I will become a better communicator thanks to this book. Duhigg’s main premise is very intriguing to me: There are different kinds of conversations and you need to know which one you’re actually having. It’s a simple but profound concept! If you can discover the hidden layers that lie beneath conversations, it’s possible to connect with anyone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1711395275319-UY9FRROSLTHSKL6VPYKB/AIBlog.png</image:loc>
      <image:title>Insights - Embrace Your Inner Grump</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1711396583603-JW48AIXQOSPCJ371XWF5/hearing+is+easy+but+listening+is+hard+%282%29.png</image:loc>
      <image:title>Insights - Embrace Your Inner Grump</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/leap-your-human-connections</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/9db89da9-c01b-4d09-9eec-f3ec2e55196f/JamiDeanell2024sm.jpg</image:loc>
      <image:title>Insights - Leap Into Your Human Connections - Jami and Deanell</image:title>
      <image:caption>Jami and Deanell - EPI friends for 15 years!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1cbe6a1f-ffd2-4af5-be99-83cb69301d38/ThePowerOfFun.jpg</image:loc>
      <image:title>Insights - Leap Into Your Human Connections - The Power of Fun: How to Feel Alive Again by Catherine Price</image:title>
      <image:caption>After learning more last month about science journalist Catherine Price and how she defines “True Fun,” I just had to order her newest book, The Power of Fun. It doesn’t disappoint! The idea of the simple things in life being fun and fulfilling has always been important to me, and I am totally engrossed in how Price manages to weave together science and personal experience. She is such a relatable writer that I plan on reading her book How to Break Up with Your Phone soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1709063664869-BCBG1N8LYIMV6FUYKOP7/Unlocking+Creativity+How+Your+Body+Can+Help+Spark+Innovative+Ideas.png</image:loc>
      <image:title>Insights - Leap Into Your Human Connections</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1709063805961-5HRJQV4ZJB5D0X3NNGS5/Be+More+Empathetic+Your+team+%26+organization+will+thank+you.png</image:loc>
      <image:title>Insights - Leap Into Your Human Connections</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/https/wwwempoweringperformanceinccom/make-your-fun-intentional</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/62411d70-9179-42b5-8d6a-eb6278071267/All_In_Book1-30-2024+12-51-50+PM.jpg</image:loc>
      <image:title>Insights - Make Your Fun Intentional - All In: How Great Leaders Build Unstoppable Teams by Mike Michalowicz</image:title>
      <image:caption>I’ve been a Mike Michalowicz fan for years, so I was excited when All In came out. It doesn’t disappoint! His typical irreverent style and down-to-earth approach is evident throughout and, as usual, he doesn’t mince words (which I find refreshing). This book has some great tips around hiring through teaching rather than interviewing, retaining the people you want, and increasing connection and motivation. The author always has practical ideas you can act on fairly quickly and this book is no exception; in every chapter he summarizes key points comparing good leaders to great leaders. The message is simple and effective: Good leaders go all in but great leaders ARE all in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1676570046199-IOSTZWEHS19GWKUJ5TP7/is+boredom+a+bad+thing.png</image:loc>
      <image:title>Insights - Make Your Fun Intentional</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1706643346489-93ZLQFAC23RP3876ME27/The+Road+to+New+Habits.png</image:loc>
      <image:title>Insights - Make Your Fun Intentional</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/countingblessings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/24bf320f-06ab-4394-bf5f-a8c758901eae/holidaylamp_aaron-burden-Mu_9w7l1koI-unsplash.jpg</image:loc>
      <image:title>Insights - Counting Blessings - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/6c29ba75-a7cc-4c2d-bd87-c95d8b31e464/BookToBless.jpg</image:loc>
      <image:title>Insights - Counting Blessings - To Bless the Space Between Us: A Book of Blessings by John O’Donohue</image:title>
      <image:caption>As you think about blessings this month, you might want to consider this wonderful book by the late Irish poet and philosopher John O’Donohue. To Bless the Space Between Us: A Book of Blessings is one of my favorite books to read and to gift to others. O’Donohue eloquently encourages us to consider blessings as a normal part of life, and he includes a wide variety of blessings for life’s occasions and emotional milestones. Here are some examples of the everyday and unusual events he provides blessings for: At the End of the Year; The Inner History of a Day; A Blessing for the New Year; For the Artist at the Start of Day; On Meeting a Stranger, For Lost Friends, and so many more. As he says, “In the light and reverence of blessing, a person or situation becomes illuminated in a completely new way.” I encourage you to read this book and find your own illuminations!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/what-if-you-let-go-of-just-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/207d18f5-6a72-48a7-b94f-0a58af2000f5/priscilla-du-preez-bJPn27RFg0Y-unsplash.jpg</image:loc>
      <image:title>Insights - What If You Let Go of "Just So"? - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/culture-frontline-leaders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/29e68add-ac4e-4052-8605-f6dc4ab7dc55/Hero2.png</image:loc>
      <image:title>Insights - Culture and Frontline Leaders - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/f288e1c7-f96a-4a20-8447-8757f5db15ac/TheCoachingHabitcover.jpg</image:loc>
      <image:title>Insights - Culture and Frontline Leaders - The Coaching Habit: Say Less, Ask More &amp; Change the Way You Lead Forever by Michael Bungay Stanier</image:title>
      <image:caption>This is a quick read but packs a punch in terms of practical tips and ideas. The author sums it up best on the first page: “This book is NOT about turning you into a coach. It’s about making you a leader, manager, a human being who’s more coach-like. Which means building this simple but difficult new habit: Stay curious a little longer, rush to action and advice-giving a little more slowly.” Seriously useful advice for all aspects of your life, especially if you’re working to change the culture of your team or organization.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1695838663114-LCGGLC2OFUXLZMQ7Q63G/AIBlog.png</image:loc>
      <image:title>Insights - Culture and Frontline Leaders</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1695834920841-QYYNIERXZBHFUDXXTGEI/Making+complex+problems+simple+%2B+text.png</image:loc>
      <image:title>Insights - Culture and Frontline Leaders</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/leverage-ai-be-more-human</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/a1b81770-7b34-4264-a4e5-734379449760/08-2023_NL_ChatGPT.jpg</image:loc>
      <image:title>Insights - Can We Leverage Artificial Intelligence to Be More Human? - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/b2ebf244-8047-4200-9a91-92d3d551fbfa/Aug23_SongOfSignificanceScreenshot.jpg</image:loc>
      <image:title>Insights - Can We Leverage Artificial Intelligence to Be More Human? - The Song of Significance by Seth Godin</image:title>
      <image:caption>We at EPI have always believed that humans aren’t resources to be used like tools in a toolbox, and this book clearly echoes that sentiment. Godin challenges us to reimagine the way we collaborate so we can create work that matters with people who care. Like most of his recent books, this one is a compilation of essays that are quick to read and provide many thought-provoking nuggets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1693337200776-RG3GCLSSLFM19P1B2HOE/Making+complex+problems+simple+%2B+text.png</image:loc>
      <image:title>Insights - Can We Leverage Artificial Intelligence to Be More Human?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1690312815402-0AG9M3H3S6T6LEBNJ28V/The%2BPower%2Bof%2BPraise%2Bat%2BWork.jpg</image:loc>
      <image:title>Insights - Can We Leverage Artificial Intelligence to Be More Human?</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/making-complex-problems-simple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/6bd789aa-f3ea-40bd-9cde-603e381be9f1/maze-gcf70253a8_1280.jpg</image:loc>
      <image:title>Insights - Making Complex Problems Simple - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/dcfcb94d-c7cc-4a70-b50c-d0da47217215/The+Bullet+Journal+Method.png</image:loc>
      <image:title>Insights - Making Complex Problems Simple - The Bullet Journal Method: Track the Past, Order the Present, Design the Future by Ryder Carroll</image:title>
      <image:caption>I’ve always been intrigued by the concept of bullet journaling but didn’t fully understand it until reading this book. A colleague mentioned her success with it, which prompted me to explore further and I’m glad I did. If you’re looking for a flexible organizing system that will bring more focus and mindfulness into your life, read this book and give bullet journaling a try!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1690312815402-0AG9M3H3S6T6LEBNJ28V/The%2BPower%2Bof%2BPraise%2Bat%2BWork.jpg</image:loc>
      <image:title>Insights - Making Complex Problems Simple</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1690312917739-P8CMTKKZN5TJY5QH2XP6/Is+Your+Onboarding+to+Blame+for+Employee+Turnover.png</image:loc>
      <image:title>Insights - Making Complex Problems Simple</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/power-of-praise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/28005815-6e20-4c78-9825-2271e0f35fb7/Image+source+Forbes.png</image:loc>
      <image:title>Insights - The Power of Praise at Work - Make it stand out</image:title>
      <image:caption>Image source: Forbes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/f1a68827-763b-4b7c-9e5d-651dbabdc300/Life+in+Five+Senses.png</image:loc>
      <image:title>Insights - The Power of Praise at Work - Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin</image:title>
      <image:caption>This was a fun read for me and I immediately started using my five senses more deliberately each day. This book has encouraged me to use my senses to stay more present and aware of the unique qualities of my surroundings and the people in my life. As is typical for Gretchen Rubin, she includes insightful personal stories and actionable ideas to try at home. I was especially inspired by the Five-Senses Portrait she created of her husband. I recommend this book to anyone who’s curious about engaging differently with their five senses. Enhancing our senses enables us to approach each day with more depth, appreciation, and connection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1684789277281-FPXNKCGXFLM49DEYFJTZ/Is+Your+Onboarding+to+Blame+for+Employee+Turnover.png</image:loc>
      <image:title>Insights - The Power of Praise at Work</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1682448754681-VJD8IDP4DYNFHIJGW4LZ/Unlocking+Creativity+How+Your+Body+Can+Help+Spark+Innovative+Ideas.png</image:loc>
      <image:title>Insights - The Power of Praise at Work</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/onboarding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/3aceffaf-5d62-4238-9e80-ab6c3ae99541/Screenshot+2023-04-26+211017.png</image:loc>
      <image:title>Insights - Is Your Onboarding to Blame for Employee Turnover? - Make it stand out</image:title>
      <image:caption>Image source: Humantelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/b12cf21b-4d9d-47b6-9cf9-e08b95d25a29/the+perfectionists.png</image:loc>
      <image:title>Insights - Is Your Onboarding to Blame for Employee Turnover? - The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler</image:title>
      <image:caption>Through personal stories and scientific research, Schafler guides the reader to confront perfectionism with a more balanced approach. Filled with empathy, ambition, and humor, this book offers a roadmap for personal transformation and ways to manage and even embrace your perfectionism!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1682448754681-VJD8IDP4DYNFHIJGW4LZ/Unlocking+Creativity+How+Your+Body+Can+Help+Spark+Innovative+Ideas.png</image:loc>
      <image:title>Insights - Is Your Onboarding to Blame for Employee Turnover?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1682449524916-SQFLUIC583Z37486Y9HS/A+Secret+Onboarding+Weapon+DiSC+Catalyst%21.png</image:loc>
      <image:title>Insights - Is Your Onboarding to Blame for Employee Turnover?</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/unlocking-creativity-body-can-help-spark-innovative-ideas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/d0861eba-c2c6-42f9-9e0b-7baf32c3b244/Illustration+by+Roseanna+Courtney.png</image:loc>
      <image:title>Insights - Unlocking Creativity: How Your Body Can Help Spark Innovative Ideas - Make it stand out</image:title>
      <image:caption>Illustration by Roseanna Courtney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/ditch-your-busyness-badge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/7f3f887b-65cc-49da-86a9-d24195466a1c/Everything+DiSC+and+The+Five+Behaviors+-+Emerald+Award+-+Featured+Post.jpg</image:loc>
      <image:title>Insights - Ditch Your Busyness Badge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/e682bf59-84f0-4865-81f4-2e572f29c2c8/the+creative+act.png</image:loc>
      <image:title>Insights - Ditch Your Busyness Badge - The Creative Act: A Way of Being by Rick Rubin</image:title>
      <image:caption>I devoured this recent book by record executive and producer Rick Rubin, which I received as a gift from a colleague. Then I immediately restarted it. The second time around, I’m savoring it, allowing myself one chapter a day so the ideas can really sink in. I also bought the audiobook, which means I can easily sneak in a chapter when I’m on the road. The title suggests it is simply another book about creativity but it’s really a book about life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/7d2964d0-2862-47b0-bc78-a1df1b032247/creativity+takes+courage.png</image:loc>
      <image:title>Insights - Ditch Your Busyness Badge - Creativity Takes Courage: Dare to Think Differently by Irene Smit and Astrid Van Der Hulst</image:title>
      <image:caption>Do you learn better through interaction? Then this book might be fun for you! Organized around a series of 12 “dares,” including Dare to Be Bored, Dare to Fail, Dare to Be a Kid, and Dare to Go Offline, this book will push you to be fully present and live more creatively.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1679514814973-1A7Z0YPZ7QC970T9VR9C/Is+Success+a+Product+of+Luck+or+Hard+Work.png</image:loc>
      <image:title>Insights - Ditch Your Busyness Badge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1676570046199-IOSTZWEHS19GWKUJ5TP7/is+boredom+a+bad+thing.png</image:loc>
      <image:title>Insights - Ditch Your Busyness Badge</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/is-success-a-product-of-luck-or-hard-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1703c46d-ce3a-4e22-b766-881cbc3766a3/leaf-g3db903a47_1920.jpg</image:loc>
      <image:title>Insights - Is Success a Product of Luck or Hard Work? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/three-tips-for-helping-gen-z-build-power-skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/96f6d255-e922-40fa-93e9-0e7ce34185bc/iStock-875669096_1500px.jpg</image:loc>
      <image:title>Insights - Three Tips for Helping Gen Z Build Power Skills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/start-stop-continue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/3f1e0beb-6dc5-4454-aa0a-0c6b55a01c85/Screenshot+2023-02-21+145650.png</image:loc>
      <image:title>Insights - Start, Stop, Continue? - An 80-Year Harvard Study Found the Secret to a Happy Life. These 9 Simple Habits Make It Possible by Ron Friedman, Ph.D.</image:title>
      <image:caption>We shared this article among our team and we loved it so much we wanted to share it with you too. It left us inspired, reflective, and smiling. At the end of the day, your happiness truly depends on your relationships, both close and casual. How are you nurturing them? Read on for great tips for all the relationships in your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1661283244876-WNFUJQWWONA4BPD63T80/be+contagious.png</image:loc>
      <image:title>Insights - Start, Stop, Continue?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1676570046199-IOSTZWEHS19GWKUJ5TP7/is+boredom+a+bad+thing.png</image:loc>
      <image:title>Insights - Start, Stop, Continue?</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/3-things-to-keep-in-mind-when-designing-for-gen-z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/3ca55d17-0597-40d4-a02e-3656f37142e0/woman.jpg</image:loc>
      <image:title>Insights - Three Things to Keep in Mind When Designing for Gen Z - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/is-boredom-a-bad-thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/a49ef8ee-4833-4536-b127-8180d3a3f260/employee-g7a33c3db9_1280.png</image:loc>
      <image:title>Insights - Is Boredom a Bad Thing? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/unexpectedbumpsintheroad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/20a285f8-b4c0-4d53-ac65-d6ae3b3ac2e6/country-road-on-rolling-hills-matt-dobson.jpg</image:loc>
      <image:title>Insights - Unexpected Bumps in the Road - Make it stand out</image:title>
      <image:caption>Image source: Matt Dobson, Fine Art America</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/2f175633-6dad-403a-a9f5-f7c0b8cb72c5/Untitled+design+%289%29.png</image:loc>
      <image:title>Insights - Unexpected Bumps in the Road - Find the Good by Heather Lende</image:title>
      <image:caption>This is an inspiring and uplifting book with a fresh perspective on intentionally finding the positives instead of negatives in our lives, relationships, communities, and our world. Written by an obituary writer in a small town in Alaska, this book will have you reflecting on your own life decisions and how they can impact your future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1673543238489-034K4HA6USEH6HSQQ9N9/6+Tips+to+Get+the+Most+Out+of+Your+Annual+Review.png</image:loc>
      <image:title>Insights - Unexpected Bumps in the Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1673543284438-FHKY3Q0OOQ4L1U8ABW9J/Questions+to+spark+meaningful+conversations.png</image:loc>
      <image:title>Insights - Unexpected Bumps in the Road</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/6tipsforyourannualreview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/82e3e2e2-88ce-4dcb-9eda-81cbe92a2fae/bulletin-board-gf9472f333_1920.jpg</image:loc>
      <image:title>Insights - 6 Tips to Get the Most Out of Your Annual Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/questions-to-spark-meaningful-conversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/d0dbe80c-a4a7-4bdb-8fcd-e6c58d0d1283/Screenshot+2022-11-16+141403.png</image:loc>
      <image:title>Insights - Questions to Spark Meaningful Conversations - Make it stand out</image:title>
      <image:caption>Image source: Wall Street Journal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/c7c08517-5ac4-4f8f-9801-f6652d36afce/Untitled+design+%288%29.png</image:loc>
      <image:title>Insights - Questions to Spark Meaningful Conversations - If… (Questions for the Game of Life) by Evelyn McFarlane &amp; James Saywell</image:title>
      <image:caption>An oldie but a goodie, this book should absolutely accompany you to your next dinner party. Filled with questions ranging from reasonable to absurd, meaningful, and hilarious, this is a timeless book that will foster authentic conversations and bring joy to any event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/50953df2-531d-46d1-9f90-8a22da8c6420/our+moments.png</image:loc>
      <image:title>Insights - Questions to Spark Meaningful Conversations - Our Moments</image:title>
      <image:caption>Something to keep in the car or bring out after dinner, Our Moments contains 100 thought-provoking conversation starters for the whole family. No two answers will be the same, and you’re bound to learn a little something about yourself and the people around you!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/4cb4441d-ba89-4490-a9a1-eb71b164ec96/tabletopics.png</image:loc>
      <image:title>Insights - Questions to Spark Meaningful Conversations - Table Topics | Past Present Future</image:title>
      <image:caption>Appropriate for all ages, this set of questions is sure to entice everyone to put their phones down. With questions prompting participants to reflect on the past, present, and future, it’s sure to bring laughter!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/51b54d92-65eb-4de9-8e1f-4c60143baa36/chat+pack.png</image:loc>
      <image:title>Insights - Questions to Spark Meaningful Conversations - Chat Pack: Fun Questions to Spark Conversations</image:title>
      <image:caption>Pull out a card and watch the fun begin! This could also make a great host/hostess gift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1668708482613-0E8LIV5SNOLV9KYBGJCN/Embrace+Storytelling+It%27s+Integral+to+Learning.png</image:loc>
      <image:title>Insights - Questions to Spark Meaningful Conversations</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1668708071759-ZCKIWAA3Z1L3TFG6J2N2/hearing+is+easy+but+listening+is+hard+%282%29.png</image:loc>
      <image:title>Insights - Questions to Spark Meaningful Conversations</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/embrace-storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/7ee36ee7-a8d6-4d71-a21e-76b561f6ed23/Forbes+via+Adobe+Stock.png</image:loc>
      <image:title>Insights - Embrace Storytelling: It's Integral to Learning - Make it stand out</image:title>
      <image:caption>Image source: Forbes and Adobe Stock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/celebrating-20-years-of-learning-and-leadership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/8db22584-82e0-4042-b046-483dc3799bcc/To+Bless+the+Space+Between+Us.png</image:loc>
      <image:title>Insights - Celebrating 20 Years of Learning and Leadership! - To Bless the Space Between Us: A Book of Blessings by Jon O’Donohue</image:title>
      <image:caption>Life is full events—big and small. Some are ordinary but some change your entire life. Since its publication, this book has given me invaluable insights and poetic guidance through some of life’s greatest blessings. I received this book as a gift and have since gifted it to many. May it be a wonderful complement to the many ordinary—and extraordinary—events in your life. - Michelle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1666208428423-P8ZL4R8IHNS3AKAQWQVV/5+Actionable+Steps+for+Building+a+Community+at+Work.png</image:loc>
      <image:title>Insights - Celebrating 20 Years of Learning and Leadership!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1666209043747-C4NPDW34NHBGCYCWII9R/Kathleen+Johnson+%281%29.png</image:loc>
      <image:title>Insights - Celebrating 20 Years of Learning and Leadership!</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/5-actionable-steps-for-building-a-community-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/70094385-12f8-4be2-b3f1-995d660a7d1f/community-g9e7972ef0_1280.png</image:loc>
      <image:title>Insights - 5 Actionable Steps for Building a Community at Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/fostering-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1e6d7512-1b78-4708-a21a-edc4b761a068/retreat+collage.jpg</image:loc>
      <image:title>Insights - Fostering Connection</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/7e199ad4-ea15-4fb5-95b9-00cb3ab53f51/DevLearn.png</image:loc>
      <image:title>Insights - Fostering Connection - We’ll be in attendance and sharing our work at DemoFest! Reach out and let me know if you’ll be there—I’d love to connect!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/9115115d-a603-4bed-a57a-a1b9f66bcf49/The+best+place+to+work.png</image:loc>
      <image:title>Insights - Fostering Connection - The Best Place to Work: The Art and Science of Creating an Extraordinary Workplace by Ron Friedman, Ph.D.</image:title>
      <image:caption>What makes a company a great place to work? Through science and research on creativity, motivation, behavior, management, and neuroscience, The Best Place to Work will guide you through tactics for improving your working environment. This book is ripe with examples and proven techniques; you’ll find actionable recommendations for promoting greater innovation, smarter thinking, and improved performance.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/4e01ac57-d864-44a1-b0c2-5e4bdecd38a3/books+%2B+apple.png</image:loc>
      <image:title>Insights - Fostering Connection - Need more book options? We’ve got you covered!</image:title>
      <image:caption>In our latest blog, we rounded up 9 books that have boosted our creativity, lowered our stress, challenged our thinking, and pushed us to develop new ideas. Enjoy!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1663882964105-UNY1IEO1CJMXSUE8EO8F/Leading+Others+Using+the+Skill+Will+Matrix.png</image:loc>
      <image:title>Insights - Fostering Connection</image:title>
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      <image:title>Insights - Fostering Connection</image:title>
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  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/9-books-to-challenge-you-and-boost-your-personal-development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/b47368de-236e-48e3-91db-cfc975cb8bbe/books+%2B+apple.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/0fcec779-9eda-40bf-a992-0c4c360dae09/the+power+of+moments.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath &amp; Dan Heath</image:title>
      <image:caption>We have all heard the phrase “live in the moment” but then life happens and we rarely seize these fleeting moments. More often than not, we are passive in our own lives and moments typically happen to us rather than being created by us. However, once you realize how powerful a simple moment can be, you may act differently. These moments can be life-changing and can help you achieve goals, increase motivation, defy expectations, make lasting memories, and change unwanted behaviors.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/75225717-3330-47b4-a9fd-52c2a549cb9c/Untitled+design+%286%29.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - Braiding Sweetgrass by Robin Kimmerer</image:title>
      <image:caption>Written by a botanist and a member of an indigenous tribe, Braiding Sweetgrass weaves in nature and science in pursuit of reimagining our relationship with the land. With a surprising amount of correlation to leadership, the book offers a new perspective on understanding how nature operates, what we can learn from non-human living beings, and how our reciprocity with Mother Earth can impact our personal development.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/2d016d4e-5974-467a-9511-bed75d553e39/the+four+agreements.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz</image:title>
      <image:caption>We all have self-limiting beliefs that steal our joy and make us second-guess our actions. Based on ancient Toltec wisdom, The Four Agreements provides guidance to improve our well-being and dramatically impact the amount of happiness in our lives, regardless of external circumstances.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/ab09197a-2b32-4a32-a12f-50dd10aaea4c/Burnout.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski &amp; Amelia Nagoski</image:title>
      <image:caption>Feeling overpowered by life? We all balance so many roles, which leaves us feeling like we are doing everything—yet doing nothing to our full potential. Supported by science and real-life examples, the Nagoski sisters will help you understand how to manage pressure and depletion. This book provides insight and ideas to help end the cycle of feeling exhausted and overwhelmed.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/f3c3bead-fcd1-4031-8c3d-6b766be07c2e/Quiet.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - Quiet by Susan Cain</image:title>
      <image:caption>In a culture that tends to favor extrovert characteristics, this book will make an introvert feel seen and heard. Supported by extensive research, case studies, and thoughtful conclusions, author Susan Cain outlines the challenges and advantages of being an introvert. This book presents several strategies and tactics for introverts to excel in a world geared toward extroverts. Whether you are an introvert, work with one, are raising an introvert, or are living with one, you will find value in reading this book!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/ea1b8a71-bff0-47ef-994c-e2ee0ea55d2e/The+gifts+of+imperfection.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown</image:title>
      <image:caption>Facing our imperfect selves can be difficult, but our perceived imperfections are exactly what set us apart from others. This book provides tools and practical guidelines to release our definitions of imperfection, find more self-compassion, and embrace living. Through Brown’s 10 guideposts you will find ways to tackle your perfectionism tendencies, pursue meaningful work, cultivate resilience, practice authenticity, foster creativity, embrace stillness, and remember to not take yourself too seriously.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/912a07cc-1d91-4fad-b628-07897486c264/the+artists+way.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - The Artist’s Way by Julia Cameron</image:title>
      <image:caption>Gain new insights into the creative process with The Artist’s Way. The book, along with its Morning Pages workbook, helps readers uncover problems limiting their creative flow and offers techniques to promote personal growth and discovery.  Not just for those in creative fields, this book and program will help you get back on track, revive your passions, and push you to make positive changes in your life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/f2b1dc5f-597a-4a40-a221-fdf1d751db91/the+zen+commandments.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - The Zen Commandments: Ten Suggestions for a Life of Inner Freedom by Dean Sluyter</image:title>
      <image:caption>Life speeds by pretty fast. The Zen Commandments offers 10 guidelines for living a more present life and being consciously aware of what ultimately brings us true happiness and freedom.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/40c34d26-9aeb-4893-9703-506f935caf4a/leaders+eat+last.png</image:loc>
      <image:title>Insights - 9 Books to Challenge You and Boost Your Personal Development - Leaders Eat Last by Simon Sinek</image:title>
      <image:caption>Wise words from Simon Sinek: “If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.” As a leader we may not always realize or understand the impact our roles actually have on those we lead. Sinek dives into basic principles of building trust and maintaining it, keeping your teams safe, and being the first one to do the hard thing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/grit-and-resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/8b43b92b-077f-42a8-8d30-a364254a1079/screenshot+for+HFJ-YL+courses+-+1.jpg</image:loc>
      <image:title>Insights - Grit and Resilience</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/001f2da4-ffd2-4350-933a-2fce4065dc1d/Untitled+design+%285%29.png</image:loc>
      <image:title>Insights - Grit and Resilience - Grit: The Power of Passion and Perseverance | By Angela Duckworth</image:title>
      <image:caption>What drives success: hard work or talent? Through science, personal history, and interviews with high achievers, Grit proves that success and achievement isn’t just for those with immense talent but rather for those with passion, dedication, and never-ending perseverance.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1661283244876-WNFUJQWWONA4BPD63T80/be+contagious.png</image:loc>
      <image:title>Insights - Grit and Resilience</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1661283239459-5WTFIZWO3GAQY4LX7GQY/Embracing+Personal+Responsiblity+image.png</image:loc>
      <image:title>Insights - Grit and Resilience</image:title>
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  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/be-contagious</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/c9afa54a-a109-4a11-abd6-16740f6daef1/smiling+is+contagious.png</image:loc>
      <image:title>Insights - Be Contagious - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/findingjoyatwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/cff0c9d6-9443-4e21-ba33-bbb4078ac5bd/Headshot_RM2.jpg</image:loc>
      <image:title>Insights - Finding Joy at Work - Welcome Robbi McGuire, Learning Solutions Architect</image:title>
      <image:caption>We have expanded our team again! Robbi has worked in a variety of industries, including higher education, zoo, fitness, food and beverage, oil and gas, and construction. “I’m really excited about diving into resources and content to research and brainstorm how to structure and fill a course, and then starting to design and build things out for the best learner experience,” says Robbi. “I feel like my brain lights up in all the best ways when I’m working with the team to create impactful content for our clients.” Robbi lives in Lakewood, CO, with her husband and 17-month-old daughter. Together they own Dead Drift Tattoo and enjoy hiking, camping, fly-fishing, cooking, baking, and a good ol’ kitchen karaoke session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/249cce5e-dd97-43c0-854d-8b9552c9b902/IMG_20220725_135307575-01.jpg</image:loc>
      <image:title>Insights - Finding Joy at Work - Joy at Work: Organizing Your Professional Life | By Marie Kondo</image:title>
      <image:caption>Marie Kondo, the tidying wizard, would say you find joy in tidy spaces, such as a clean desk, organized files, and even relevant and well-run meetings. While tidying itself may not bring you joy, creating an environment where you can thrive and do your best work can bring you joy. These may seem like little things, but those little joyful things add up to more joy overall.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1658775896371-CSPX9L1EF1I71SA7EQED/Leading+Others+Using+the+Skill+Will+Matrix.png</image:loc>
      <image:title>Insights - Finding Joy at Work</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1658776150696-PUR74NFD83M5TI4YRK0K/Weeding+out+the+clutter+%281%29.png</image:loc>
      <image:title>Insights - Finding Joy at Work</image:title>
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  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/skill-will-matrix</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/977601cd-4372-4b7b-8f9d-5b2dc642fa12/EPI_Will_vs_Skill_Matrix-01.png</image:loc>
      <image:title>Insights - Leading Others Using the Skill Will Matrix - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/e73665ed-7256-41e3-bb34-17067fb6c9dd/EPI_Will_vs_Skill_Matrix-02.png</image:loc>
      <image:title>Insights - Leading Others Using the Skill Will Matrix - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/anticipating-the-needs-of-others</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/8b43b92b-077f-42a8-8d30-a364254a1079/screenshot+for+HFJ-YL+courses+-+1.jpg</image:loc>
      <image:title>Insights - Anticipating the Needs of Others</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/087182e5-5441-4259-970e-41f86f7f49c3/List+Book.jpg</image:loc>
      <image:title>Insights - Anticipating the Needs of Others - L’art de la Liste | By Dominique Loreau</image:title>
      <image:caption>I picked up this gem a couple of months ago and have been creating lists ever since. While I’ve always made to-do lists, I haven’t created many other lists until now. I even bought a special notebook just for lists and immediately drafted my 2022 summer fun list. I encourage you to create a list of the things you’d like to enjoy before summer slips away!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1655927711164-E15PZQSBBZA9UWRYG2JL/Be%2BMore%2BEmpathetic%2BYour%2Bteam%2B%2526%2Borganization%2Bwill%2Bthank%2Byou%2B%25281%2529.jpg</image:loc>
      <image:title>Insights - Anticipating the Needs of Others</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1655927765206-ZB4P7ZBV5AVQ1DTK0A7F/Having+Tough+Conversations+in+a+Virtual+Environment.png</image:loc>
      <image:title>Insights - Anticipating the Needs of Others</image:title>
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  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/be-more-empathetic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-13</lastmod>
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      <image:title>Insights - Be More Empathetic: Your Team and Organization Will Thank You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/successful-collaboration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/7e91d72d-0a2a-4329-9be4-e4d4e562d8a5/Jamie+Cornell+presenting+at+ABQ+BioPark.jpg</image:loc>
      <image:title>Insights - 4 Components of a Successful Collaboration - Developing Leaders Through Virtual and In-Person Workshops</image:title>
      <image:caption>In the past five weeks, our leadership development team has facilitated 29 workshops for a variety of clients. Conducted either in person or virtually, our team guided 150+ people through topics including: Trust Conflict DiSC Communication Time management Feedback Becoming a leader</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/7e265e7f-e6b7-41f1-b45c-f45abc4b45c1/Jamie+virtual+setup.png</image:loc>
      <image:title>Insights - 4 Components of a Successful Collaboration</image:title>
      <image:caption>In addition to hosting five workshops a week, Deanell and Jamie conducted dozens of one-on-one coaching sessions with individuals at all levels of these organizations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/00a40476-3fc5-4e39-80d0-b9067ff596bf/dont+overthink+it.png</image:loc>
      <image:title>Insights - 4 Components of a Successful Collaboration - Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life | By Anne Bogel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/b005f9bd-bca2-4874-9f6e-4363edcbe16e/how+to+decide.png</image:loc>
      <image:title>Insights - 4 Components of a Successful Collaboration - How to Decide: Simple Tools for Making Better Choices | By Annie Duke</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/e35ed979-7efd-469c-bc5b-a174a471e55e/better+decisions+fewer+regrets.png</image:loc>
      <image:title>Insights - 4 Components of a Successful Collaboration - Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move | By Andy Stanley</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1652799114297-Z6Q4SWUJ5U8VWZ26FSRM/combating+decision+fatigue.png</image:loc>
      <image:title>Insights - 4 Components of a Successful Collaboration</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1652801166007-667THNAG5X6S4VKPSNJ6/Choose+Curiosity.png</image:loc>
      <image:title>Insights - 4 Components of a Successful Collaboration</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/combating-decision-fatigue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/c8019b5f-3165-4cd6-9b03-48fd9b1fc0ee/low+battery+-+source+-+scientific+american.png</image:loc>
      <image:title>Insights - Combating Decision Fatigue - Make it stand out</image:title>
      <image:caption>Source: American Scientific</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/choose-curiosity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/d9159dd9-2479-494f-aec2-6901212772df/cat-g7551662f6_1920.jpg</image:loc>
      <image:title>Insights - Choose Curiosity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/change-is-your-enemy-until-its-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/83ba3676-7a15-4159-9af0-1886eed526ca/comfort-zone-g5aea9b879_1920.jpg</image:loc>
      <image:title>Insights - Change Is Your Enemy. Until It’s Not. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/curiosityandlearning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/8be899f3-d648-4325-9fcc-cea912a57a68/HFJ.png</image:loc>
      <image:title>Insights - Curiosity Is the Key to Learning - Hope for Justice</image:title>
      <image:caption>We are honored and humbled to be working with global nonprofit, Hope for Justice. With an estimated 24.9 million victims worldwide, this organization is leading the fight against human trafficking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/0ad54886-130f-41ed-ae76-afc12bbf2552/Curious+book.png</image:loc>
      <image:title>Insights - Curiosity Is the Key to Learning - Curious: The Desire to Know and Why Your Future Depends on It | By Ian Leslie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/b7e03a78-1732-4ce6-b549-49a232a8ec6c/cracking+the+curiosity+code.png</image:loc>
      <image:title>Insights - Curiosity Is the Key to Learning - Cracking the Curiosity Code: The Key to Unlocking Human Potential | By Diane Hamilton, Ph. D.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/9e2f7020-1256-46ce-a077-05a262bf7541/a+curious+mind.png</image:loc>
      <image:title>Insights - Curiosity Is the Key to Learning - A Curious Mind: The Secret to a Bigger Life | By Brian Grazer &amp; Charles Fishman</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/26011bc6-111c-43e7-8cd8-bd226be07cd3/the+power+of+curiosity.png</image:loc>
      <image:title>Insights - Curiosity Is the Key to Learning - The Power of Curiosity: How to Have Real Conversations That Create Collaboration, Innovation and Understanding | By Kathy Taberner &amp; Kirsten Taberner Siggins</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1651171054990-MBVE1PBV369R263DXLEY/change+is+your+enemy.+Until+it%27s+not.+%281%29.png</image:loc>
      <image:title>Insights - Curiosity Is the Key to Learning</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1650998630961-KWO433F8JO0KQUZKXL9H/8+ways+to+boost+your+job+satisfaction+%281%29.png</image:loc>
      <image:title>Insights - Curiosity Is the Key to Learning</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/welcoming-and-embracing-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/114f9b43-f722-41c1-b06b-f2e81dd862b6/Hero+on+a+Mission.png</image:loc>
      <image:title>Insights - Welcoming (and Embracing) Change - Hero on a Mission: A Path to a Meaningful Life By Donald Miller</image:title>
      <image:caption>Throughout your life, you may find yourself to be one of four characters: the guide, the villain, the hero, and the victim. And depending on which character you play in your daily life, you will either set yourself up for fulfillment and success or for disappointment and failure. Feeling stuck or need an attitude adjustment? This book is a great resource with lessons on how to build a life filled with meaning, success, and purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1648575627300-J0S7P6PMP04RLIXI9AOJ/lead+change+well+%281%29.png</image:loc>
      <image:title>Insights - Welcoming (and Embracing) Change</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1648161259247-59SYAGSR2L46XIONUDOV/Change+Reactions.png</image:loc>
      <image:title>Insights - Welcoming (and Embracing) Change</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/building-better-habits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/622b4ab1-2eac-4e3b-a087-d54ce3c0c154/power+of+regret+image.png</image:loc>
      <image:title>Insights - Building Habits for Positive Change - The Power of Regret: How Looking Backward Moves Us Forward By Daniel Pink</image:title>
      <image:caption>We all have regrets. It’s a natural part of living. But regrets don’t have to be a constant negative drag on our lives. Backed by research, Pink’s latest book offers new ways of thinking about regret and provides practical ways to turn it into a positive influence. Pink explains how reframing our perspective of regret will help us improve performance, make smarter decisions, and cultivate a more meaningful life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1645645947580-Q43XA38HIN04MUNRPBVS/Habit+will+Sustain+You+%281%29.png</image:loc>
      <image:title>Insights - Building Habits for Positive Change</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1645644676138-4B4QY36634P1VGRRZB62/The+Road+to+New+Habits.png</image:loc>
      <image:title>Insights - Building Habits for Positive Change</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/habit-will-sustain-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/00080964-7cc2-4dbb-aed8-e43108989fac/Entrepreneur.com+image.jpg</image:loc>
      <image:title>Insights - Habit Will Sustain You</image:title>
      <image:caption>Source: entrepreneur.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/fueling-momentum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/cdc237e5-e0a6-4fcc-8438-89685e0305dc/Q%27s+for+Team+Growth+and+Development.png</image:loc>
      <image:title>Insights - Fueling Momentum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/8b8fe6d6-ed1e-46a2-b66b-e76964fbc239/The+Long+Game+book+image.jpg</image:loc>
      <image:title>Insights - Fueling Momentum - The Long Game: How to Be a Long-Term Thinker in a Short-Term World By Dorie Clark</image:title>
      <image:caption>We are often tasked with setting goals, but too often we get caught up in completing immediate tasks instead of planning for the right long-term strategies that can bring growth. Clark challenges us to break from our daily to-do lists and have “strategic patience” when tackling long-term goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1643303671863-X2HFRNLO1PYG72L1O64N/The+sweet+spot+2.png</image:loc>
      <image:title>Insights - Fueling Momentum</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1643303780642-TAJTN9JB97JEDMMGEDVP/show+the+love+5+tips+to+improve+how+you+appreciate+your+employees+2.png</image:loc>
      <image:title>Insights - Fueling Momentum</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/year-end-celebration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/732f8af7-8a13-4824-93b8-79e530a24b08/ZentangleItems-edit.jpg</image:loc>
      <image:title>Insights - Year-End Celebration - We Zentangled!</image:title>
      <image:caption>The end of the year can feel like A LOT so, with that in mind, we decided to have some unique, authentic online fun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/6000927f-5de9-4bde-8118-301eb95ff4fa/1980sTeam.jpg</image:loc>
      <image:title>Insights - Year-End Celebration - Make it stand out</image:title>
      <image:caption>Our competitive spirits definitely came out and both teams managed to escape the room in time. It was really great to see how our diversity of skills and ways of thinking helped us solve problems quickly…while having fun! That’s what EPI is all about. And we’ll be bringing that spirit to our work in the coming year.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/4-ways-to-demonstrate-self-compassion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1612819251601-Z9FMV344HOUNYYV7R2KS/heart-1288420_1920.jpg</image:loc>
      <image:title>Insights - 4 Ways to Demonstrate Self-Compassion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/letszentangle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/6fe1a284-99ef-4649-9158-87a14ec63ed4/AMinutetoThink.jpg</image:loc>
      <image:title>Insights - Let’s Zentangle! - Take your time.</image:title>
      <image:caption>If you find yourself with a seemingly endless list of things begging for your attention, check out A Minute to Think. This book isn’t simply a call for moderation, it’s a call for taking time. By creating white space in your day—strategic pauses that aren’t governed by your to-do list—you free your mind to think, daydream, get creative, or just breathe. Without that pause, you can easily find your time stolen by less important things. So, instead of getting overwhelmed by busyness, take a minute to think.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/letting-go-of-perfect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/9b12b247-73f6-4f4f-8649-e2cf0220ba6c/book-effortless_bookshot_facing.png</image:loc>
      <image:title>Insights - Letting Go of Perfect - What if we focused on what matters? Is there a way to achieve great outcomes with less effort?</image:title>
      <image:caption>Greg McKeown’s book Effortless explores these questions and suggests we can find easier ways to tackle our work and avoid burnout. These ideas intrigued us so much we wrote about them on our blog. Check it out!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/becoming-effortless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/22a44a74-2997-443b-9e46-d251eab432a3/book-effortless_bookshot_facing.png</image:loc>
      <image:title>Insights - Better Outcomes, Less Burnout - Maybe you’ve heard these…</image:title>
      <image:caption>“Work hard and play hard.” “She’s the first to arrive and the last to leave.” “There is no substitute for hard work.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/is-september-the-new-january</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1632781019767-3K0DB1RTIT3YA7RIKW9E/4000Weeks.png</image:loc>
      <image:title>Insights - Is September the New January? - Life is short, so what are you going to do with your time?</image:title>
      <image:caption>To-do lists and email inboxes and the endless replenishment of these things can make it seem like we never have enough time. What if we accepted our limitations and shifted how we think about time? This book is full of big questions, along with ideas for finding new ways to use our time to make our lives meaningful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/dont-wait-for-january-set-goals-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1632169364448-GTZQGTK68KTCCIKAX52L/road-1072823_1920.jpg</image:loc>
      <image:title>Insights - Don’t Wait for January… Set Goals Now! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/3-ways-to-better-manage-your-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1632159422085-WFILYPD3M0EO58VGNGBI/clock-3780703_1920.jpg</image:loc>
      <image:title>Insights - 3 Ways to Better Manage Your Time - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/the-3-ps-for-a-successful-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1627490041161-B1WTK7AW599OTVVTETPD/OregonCoast2020.jpg</image:loc>
      <image:title>Insights - The 3 Ps for a Successful Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/5-ways-to-strengthen-your-rest-ethic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1627489470518-7MIOM3EHZWD6YTJZFFZS/adirondack_smaller.JPG</image:loc>
      <image:title>Insights - 5 Ways to Strengthen Your Rest Ethic - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/five-essential-qualities-of-a-great-leader</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1627488868760-5VCEL9SR0ONJRGQQ9IIF/Shopping_Cart+image.jpg</image:loc>
      <image:title>Insights - Five Essential Qualities of a Great Leader - Make it stand out</image:title>
      <image:caption>Source: www.executiveforum.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/a-secret-onboarding-weapon-disc-catalyst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1627488743882-R1RDNJH8QUSN01L410CE/Catalyst+screenshot.png</image:loc>
      <image:title>Insights - A Secret Onboarding Weapon: DiSC Catalyst! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/do-you-have-a-beginners-mindset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1627487489414-VYGBJRKX7GKIJF4VOOAA/Watercolor+image.png</image:loc>
      <image:title>Insights - Do You Have a Beginner’s Mindset? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/hearing-is-easy-but-listening-is-hard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1627487026908-O9T774E96U5N9RZJSZAO/listening_dog_ears_kyle-smith-SIZ66vF4FKA-unsplash.jpg</image:loc>
      <image:title>Insights - Hearing Is Easy But Listening Is Hard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/are-you-falling-or-learning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1612819031041-4CKCJADJD2013LP5YZYP/SkierFallingcanstockphoto1497350.jpg</image:loc>
      <image:title>Insights - Are You Falling… or Learning?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1606245922191-EJUZOCJZ6TD4LF4997WJ/MichelleHeadshot.jpg</image:loc>
      <image:title>Insights - Are You Falling… or Learning?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empoweringperformanceinc.com/blog/3-ways-to-set-boundaries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1605901311224-YYP4L8HU6AZAK908SV0I/overwhelming-workload-cropped_Source-LiquidPlanner-800x441.jpg</image:loc>
      <image:title>Insights - 3 Ways to Set Boundaries and Maximize Your Productivity</image:title>
      <image:caption>Source: LiquidPlanner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1606245922191-EJUZOCJZ6TD4LF4997WJ/MichelleHeadshot.jpg</image:loc>
      <image:title>Insights - 3 Ways to Set Boundaries and Maximize Your Productivity</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-11-30</lastmod>
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      <image:caption>Headshot of EPI CEO Michelle Kelly</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1606245922191-EJUZOCJZ6TD4LF4997WJ/MichelleHeadshot.jpg</image:loc>
      <image:title>Insights - Retreat for Renewal</image:title>
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      <image:title>Insights - Weeding Out the Clutter</image:title>
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    <lastmod>2021-01-19</lastmod>
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      <image:title>Insights - The Sweet Spot</image:title>
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    <lastmod>2021-01-19</lastmod>
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      <image:title>Insights - Doing Deep Work</image:title>
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    <loc>https://www.empoweringperformanceinc.com/blog/boost-onboarding-culture-peak-moments</loc>
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    <lastmod>2021-01-19</lastmod>
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      <image:title>Insights - Boost Your Onboarding Culture with Peak Moments</image:title>
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    <lastmod>2021-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b9a2586eff9497ca9533e/1604614773775-00D277U1QQHB1GWOB0O9/paper-airplane-backlit-clouds-1262304-480x500.jpg</image:loc>
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      <image:title>Insights - Give Your Customers a "Moment"</image:title>
      <image:caption>photo of Michelle Kelly</image:caption>
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    <loc>https://www.empoweringperformanceinc.com/blog/onboarding-moments</loc>
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    <loc>https://www.empoweringperformanceinc.com/blog/pets-at-work</loc>
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    <lastmod>2021-01-19</lastmod>
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      <image:caption>photo of Michelle Kelly</image:caption>
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    <priority>0.5</priority>
    <lastmod>2025-02-27</lastmod>
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    <lastmod>2021-01-19</lastmod>
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      <image:caption>photo of Michelle Kelly</image:caption>
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    <loc>https://www.empoweringperformanceinc.com/blog/maintaining-balance</loc>
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    <lastmod>2021-01-19</lastmod>
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    <loc>https://www.empoweringperformanceinc.com/blog/results-focused-virtual-leadership</loc>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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      <image:caption>photo of Michelle Kelly</image:caption>
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    <lastmod>2021-01-19</lastmod>
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      <image:caption>photo of Michelle Kelly</image:caption>
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    <lastmod>2021-01-19</lastmod>
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    <loc>https://www.empoweringperformanceinc.com/blog/big-picture-virtual-leadership</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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      <image:caption>lead change well photo of Michelle Kelly</image:caption>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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      <image:title>Insights - Leading Virtual Teams: Prioritize Interpersonal Skills</image:title>
      <image:caption>Virtual Team Communication</image:caption>
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    <lastmod>2021-01-19</lastmod>
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      <image:caption>lead change well photo of Michelle Kelly</image:caption>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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    <lastmod>2021-01-19</lastmod>
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      <image:caption>lead change well photo of Michelle Kelly</image:caption>
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      <image:caption>EPI's CEO and founder, Michelle Kelly</image:caption>
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      <image:caption>Would it be easier if your team members thought and acted just like you? Sure. But that’s not realistic, nor is it beneficial for your team. What if there was a tool to help you and your team understand one another’s behavior and how those differences impact daily communication? In the digital age of smartphones, social media, texts, emails, and instant messages, communicating has become faster and easier than ever. But for all the advancements in technology, we often forget the basics of communication and how simply understanding another’s behavior tendencies can make all the difference in working together.</image:caption>
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